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edible flowersStop And...Eat the Roses: Incredible Edibles for the Table
by Marjorie Dorfman

Have you ever thought about eating the table setting? Talk about new adventures! Come and look at the wonderful, colorful world of edible flowers and have a chuckle or two as well!

"Gather ye rosebuds while ye may
Or in soups and stews they will find their way." – The Dorfman Archives (sort of)

While we have always been told to stop and smell the roses, no one ever said a word about eating them! Whoever thought those April showers that came our way would bring the brunches we ate in May? Try as I might, I can’t imagine myself starving for a home-cooked meal and sitting down to a feast of fricasseed roses topped with candied violets for dessert! And yet, believe it or not, the culinary use of flowers dates back thousands of years (before Hallmark cards and florist shops even), with the first recorded mention in 140 BC. Even the Bible had something to say about flowers. Did you know that dandelions were one of the bitter herbs referred to in the Old Testament?

Many different cultures have incorporated flowers into their traditional foods. Oriental dishes display daylily buds and the Romans used roses and violets lavishly to adorn their plates. (A lot less messier than using Christians, especially after the lions in the Coliseum got through with them.) Italian and Hispanic cultures gave us squash blossoms and Asian Indians use rose petals in many of their recipes. Certainly Americans use flowers too, especially where garnishes and decorations are concerned. Still, it’s one thing to admire flowers and think they are pretty, and quite another to consider them appetizers!

Despite the fact that curiosity killed the proverbial cat, one cannot help but wonder what these flowers laid before us taste like. Nasturtiums have a wonderfully peppery flavor that is similar to watercress and their pickled buds are often substituted for the more expensive capers. Borage tastes like cucumber and miniature pansies (Johnny Jump-Ups) have a mild wintergreen taste. Violets, roses and lavender lend a sweet flavor to salads and desserts, but lavender may be harmful in large amounts. Bright yellow calendulas are a cheaper alternative to saffron, although their flavor is not quite as pungent. The dandelion is packed with nutrients and the flowers are excellent when used in salads (as long as Mr. Weed Killer hasn’t made a visit to your lawn. In that case, stay away from them).

Flowers lend a sense of celebration to both taste buds and table, for they add color, texture and fragrance to any setting. I guess I am just old-fashioned thinking that they belong in vases on top of shelves and pianos. But is it proper etiquette to consider eating part of the table setting, no matter how pretty it is? The fact is that flowers are nutritious and that they have been eaten ever since mankind has been eating. That’s true about mushrooms as well, but as we all know, some varieties may push us through to the other side of where the daisies bloom if we are not careful! Not all flowers are good for you either and should be avoided at all costs (just like most ex-spouses). Some plants are even poisonous. These include azalea, crocus, daffodil, foxglove, oleander, rhododendron, lily-of-the-valley, poinsettia and wisteria.

With the widespread use of pesticides by commercial growers, it is important to select edible flowers from a supplier who grows them specifically for consumption. Never eat flowers obtained from a florist or pick wildflowers blooming by the side of the road. Many gourmet markets now carry edible flowers. Pick your own, if you dare. Morning or evening is best because the water content is at its peak at that time. Select flowers that are freshly opened and sample one or two before harvesting. Always check for insects and gently rinse to remove dirt, allowing time to drain before using. Once harvested, flowers will not keep for very long, even if they are refrigerated. Avoid the pistils and stamens where the pollen is formed and stored because they are likely to contain more allergens than the petals. Eat in conservative amounts so that you know which flowers agree with you, even if they are members of another political party!

In addition to decoration and taste, many flowers have healing properties as well. According to the Herb Book by Johnathan Lust, calendulas are good for colitis, fever and anti-nausea. Hollyhock are used to treat sore throat and heal mouth inflammation. Dandelions serve as powerful blood purifiers and lavender soothes migraine and dizziness. Nasturtiums are very effective in the treatment of chest colds and promote the formation of new red cells. Rose hips are a good source of vitamin C and other anti-oxidants, and Borage is known as an anti-inflammatory. I would take this information with more than a grain of salt and I wouldn’t consider administering anything without first consulting a gardener who went to medical school.

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food humor"Our lives are not in the lap of the gods, but in the lap of our cooks."
Lin Yutang
The Importance of Living, 1937

"Talk of Joy: there may be things better than beef stew and baked potatoes and home-made bread
. . . there may be."

David Grayson
Adventures in Contentment, 1907

Don't miss this excellent book:

The Edible Flower Garden

This book focuses on plants that not only enhance recipes, but also turn the dining plate into a painting! The images are both beautiful and hypnotic.

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